Moo-licious Smoothies
4 oz low fat yogurt
1/2 cup low fat milk
1 banana
1/2 cup fresh or frozen fruit
Blend together and enjoy, or try adding some of these fun options too!
Pinch of cinnamon
1 pack of flavored instant oatmeal
1 Tbsp low fat peanut butter
Substitute juice in place of milk
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